We offer private classes in both Pilates, Reformer Pilates and Gait Re-alignment Therapy
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Pilates & Reformer Pilates
Private Pilates classes are perfect for addressing your individual needs, quicker progression and helping you to reach your goals. And of course dealing with and working through any injuries. Our highly knowledgeable teachers, many of whom have been physio assistants, are skilled at looking at your alignment and working with you on exactly what you need to improve your strength and mobility and help you create the body you wish for, whether that’s lean and conditioned, pain free, or just easier.
Mat or Reformer
We offer private sessions in both mat and reformer classes. The two practices really compliment each other. Reformer machines usually offer quicker progression as they provide added resistance during your practice, however sometimes you don’t get the understanding of how to do a particular exercise until you have covered the foundation on a mat. Our teachers all work with both and can recommend what is right for you and/or do a mixed practice in your session.
Practice with friends
Sometimes it’s easier with a friend there to give you encouragement and provide a fun atmosphere for your practice. We offer duet classes or classes with up to 3 people. Choose your time, bring your friend and enjoy! We also provide private classes for mums/dads and friends and you can bring babies/children with you (subject to a few conditions which will be explained).
Prices & Booking
Pre-assessment – £45; 45 minute session – £52; 1hr session – £60; 5 x 1hr sessions – £275; 10 x 1hr sessions £500
CURRENT OFFER: 3 x 45 minute private sessions – £135
Duet sessions 1 hr session – £70 (£35 each); 5 x 1 hr sessions – £300; 10 x 1hr sessions – £560
3 friends 1 hr session – £75 (£25 each); 5 x 1 hr sessions – £325; 10 x 1hr sessions – £590
4 friends 1 hr session – £80 (£20 each); 5 x 1 hr session – £760; 10 x 1hr sessions – £720
Packages of 5 sessions are valid for 2 months, 10 sessions for 6 months
TO BOOK – please contact Tish on 07887850882 or email here