“Every moment of our life can be the beginning of great things”
STARTING PILATES? book a pre-assessment or join a group mat beginners Pilates class
A pre-assessment is an initial private 45 minute session for £45 plus 10% off a 6 or 10 class pass. The instructor will:-
introduce you to Pilates – guide you through the best practice for you – give you specialist advice on working with injuries – check your alignment and posture – help you understand more about corrections you would like to make – if looking to attend reformer Pilates, introduce you to machine use
Please let us know convenient times you can make. We have sessions available early morning, daytime, evenings and weekends. If evening times please let us know the earliest time you can make. Please note we have a mat and reformer studio so cannot offer private sessions at regular class times. Please also let us know if you have any injuries you are looking to address or particular goals you may have.
contact us for a private session
2 for 1 – get two mat classes for the price of 1 for your first mat classes