We are a group of Pilates teachers and movement specialists who can help you get a body that is:
Beverley is the owner of Grove Pilates and a Pilates teacher of over 27 years. She teaches Pilates in person and online. She will help you to reduce back pain to feel good, reduce stress and to be stronger in your body & mind.
She became interested in Pilates after her own lower back pain, prolapsed discs, and spinal stenosis following a road traffic accident.
She will help you feel stronger, happy and meet your personal goals.
Qualifications/Specialities
Pilates teacher and author
Qualified with Body Control Pilates®
Sports Science Degree
Body Control Pilates
Mindfulness Pilates podcast host
Author of 5 books including the Stress to Calm series of books
Contact Beverley via email below to book private lessons:
Tunde will encourage and support you to achieve your fitness goals and potential. She fell in love with Pilates as she resolved her own knee issue. She will teach you the many benefits of Pilates and movement that can lead to a happier, healthier life and improve your overall wellbeing.
Qualifications/Specialities
Body Control Pilates®
Mat Pilates
Reformer Pilates
Prenatal Pilates
Postnatal Pilates
Available for classes and private sessions
Vedant is a BASI comprehensive Pilates teacher. He has practiced Pilates his entire life as his Mum owns a studio in India. He will strengthen your body and empower your mind. He has passion, discipline and heart in his teaching and will inspire you in every session.
Qualifications/Specialities
BASI comprehensive
Mat Pilates
Reformer Pilates
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