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by admin
Beginners reformer class experience Having been to a mat Pilates class about 5 years ago to help support my bad back…it was a slightly daunting experience walking into a studio this morning which ...
by admin
Do you look at a timetable and say ‘Help! What is a Reformer class?’ Do you think that Mat classes are the ‘easy option’ compared to the odd looking bench used in Reformer?! Think again! ...
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